The studio where real training isn't optional.
Strength, hybrid and functional training in Palma. For runners, cyclists, triathletes, hybrid athletes and anyone who wants clear programming, with or without a sport in the background.
Who it's for
With or without a sport, strength needs structure.
Strength for runners and trail
Strength that holds your form when fatigue sets in.
Strength for cyclists
More control and power on the bike.
Strength for triathletes
A shared strength base across all three disciplines.
Strength for hybrid athletes
Strength, endurance and functional training without guesswork.
Strength for everyday life
Train strength, hybrid or functional with clear programming — no need to compete.
The 110 Method
Every session follows a plan
We turn strength training into a clear process: we assess where you start, set priorities and adjust the work as you progress.
Initial assessment
We learn about your sport, goals, calendar and availability.
Intentional programming
Every session has a clear goal and a reason to be there.
Technical coaching
A coach runs the session and adjusts load when needed.
Review and adaptation
We track how you respond and adjust the plan around your sport.
The Studio
Where Studio 110 trains.
A studio designed for quality training, indoors and out. At Carrer Arxiduc 110, Palma.
Rack zone
Main strength area with racks, bars and full equipment.
Outdoor terrace
Train outdoors at the only training centre in Palma with a terrace.
Zwift bike
Indoor simulator to complement your training on the bike.
Coffee corner
A place to unwind before and after training.
Sessions
3 trainings, one purpose.
Method 110
A full strength session for endurance athletes, with supervised technique and progression.
Hybrid
Combines strength and conditioning in one stimulus, for athletes who train multiple disciplines or want a functional, hybrid path.
Functional HIIT
High-intensity functional intervals with intense, controlled cardiovascular work.
Pricing
Choose the membership that fits your week
Essential 110
2 days/week
85 €/month
The lightest way to start adding strength to your day. Two weekly sessions with Method 110 programming and technical coaching.
- Initial assessment and a plan for your goal
- 2 sessions per week
- Method 110, Hybrid or Functional HIIT
- Technical coaching every session
- Small groups
- Download our app
- Book your sessions online
Active 110
3 days/week
95 €/month
For athletes who can train three days a week and want more consistency in strength progression without overloading the schedule.
- Plan matched to your sport and availability
- 3 sessions per week
- Method 110 programming
- Technical coaching every session
- Small groups
- Download our app
- Book your sessions online
Founder 110
Opening special rate
99 €/month
Limited-time launch rate. Train whenever you want, unlimited access to the studio.
- Opening special rate
- Unlimited sessions
- Method 110, Hybrid or Functional HIIT
- Technical coaching every session
- Small groups
- Specialty coffee
- Download our app
- Book your sessions online
Unlimited 110
Unlimited
110 €/month
Train whenever you want, unlimited access to the studio.
- Unlimited sessions
- Initial assessment and a plan for your goal
- Method 110, Hybrid or Functional HIIT
- Technical coaching every session
- Small groups
- Specialty coffee
- Download our app
- Book your sessions online
Bono 5x
5 sessions
Expires in 60 days
65 €
A five-session pack to train at your own pace, without a monthly membership.
- 5 sessions
- Expires in 60 days
- Small groups
- Download our app
Day pass
1 session
18 €
A single session to try the studio or round out your week.
- 1 session
- No commitment
Not sure which option fits? Tell us more about you, how many days you can train or what your goals are, and we'll recommend the best match — no strings attached.
Personal training
If you have a specific goal, want more individual coaching or need a tailored plan, we can help. Tell us what you’re looking for and we’ll point you to the option that fits you best.
Your sport already asks a lot. Make strength work in your favour.
Book an assessment and trial session at Studio 110, Palma de Mallorca.